Dried Peppermint Leaves
Peppermint leaves, a cross between water mint and spearmint, are known (as far back as ancient Greece, Rome and Egypt) for their significant antiviral and antibiotic properties, aiding in the support of your immune system. This herb can also be a great choice in performance for complex tasks and help ease mental fatigue, while it is a great remedy for nausea and abdominal pain. Peppermint contains antioxidant properties to help strengthen the body’s immune system and relieve headache through its active ingredient, menthol. It is this active ingredient that sets it apart from spearmint. Peppermint is great as a tea on its own and as an ingredient in tea blends.