Chamomile is one of the most calming herbs to brew as a cup of tea. This herb is great for headaches and cramps as well as digestion.  The naturally caffeine-free flower is an excellent refresher, with soothing aroma and calming effects, making it the perfect nightcap. The light golden brew has a soothing aroma and light sweet taste. It even makes a refreshing thirst quencher when served as iced tea.  
Chamomile comes from a flowering plant in the daisy family. Both fresh and dried chamomile flowers have been made info teas for centuries and are known to help alleviate a number of common ailments, such as:
Insomnia and other sleep disorders; Anxiety and Panic Attacks; Muscle twitches; Wounds, burns, and scrapes;
Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash; Stomach problems such as menstrual cramps, stomach flu, and ulcers; Naturally Caffeine Free; Calorie-free, Fat-free; Gluten-free